Learning Challenge: Grant Snider's Interior Life

This is so true!! This is what yoga is all about and what we learn about in my yoga teacher training. People are very surprised to learn that the physical aspect of yoga is miniscule compared to the mental and emotional aspects. 

Source: Learning by HEART

An unkept mind can be very dangerous to our mental health, especially that "I'll deal with it eventually" space where we push everything that we don't want to deal with when in reality we should be dealing with it head on! This is much easier said than done but it doesn't hurt to TRY.

Growth Mindset: Howard Gardner's Multiple Intelligences

I was very intrigued by Howard Gardner’s Multiple Intelligences. It seems like everyone would be great in at least one aspect of these intelligences, which makes everyone unique and special and important. I think it would be very beneficial if people were familiarized with these multiple intelligences. For example, I am good at caring for others but I am not so good at drumming. I think this class can make me better at reflection. What are your strengths?

Source: Growth Mindset Memes

Week 7 Review: More Midterms...

Unfortunately, my midterms have received nearly all of my attention for the past few days. Thus, I'm sure my Epics of India course feels like the unloved child. Still, it is a source of motivation just as this meme is!

Source: Cheezburger